ART TO THRIVE

Create. Heal. Thrive.

Trauma-Informed
Transformational Creativity Coaching

How would it feel to have more control over your mindset, emotions and vibrational energy to deal with life challenges and changes?

 

We are in an unprecedented time of awakening. The world is changing and we are all feeling the quickening, the pull to find stability and meaning in it all. 

You’ve been doing what you’ve needed to do to keep moving forward and survive. The focus has been on everything else except your own mental health and well-being. 

You know you need a different approach, but aren’t sure where to start or how to shift while life abounds with a great deal of stress and uncertainty. An approach that accelerates your awakening, healing and growth which empowers you to take your power back.

It’s time for a change and I can help you.

I want to share with you what I have learned that has been most valuable on my own journey of healing to a higher level of being, creating and knowing.

 

At this level, I believe once we transform and empower ourselves, we are then able to heal and transform others.  

 

I am here to teach, coach and guide you in how to turn well-being into a superpower utilizing the power of Neurographica® and transformational creativity, so that you can feel more peaceful, positive and grounded.

I believe the way we feel has a profound impact on the way we show up, for ourselves and others.

I also believe that our ability to manage our mindset, emotions and vibrational energy greatly influences the way we feel.

And I can help you do that.

 

My name is Laura Crystina Alexander.

 

I am a certified Neurographica® Specialist, trauma-informed transformational creativity coach, artist and founder of Art To Thrive.

 
 

Offerings

For clients craving the tools to create well-being, joy and fulfillment in their lives, I utilize the transforming power of Neurographica®, guided transformational creativity, intuitive inquiry and science-based tools to help you:

·      Manage emotions

·      Build resilience

·      Understand and use your strengths

·      Keep perspective towards the positive

·      Embrace empowering beliefs

·      Nurture rewarding relationships

·      Build boundaries and balance

 

My Natural Gifts

Reading between the lines.  The ability to put people at ease with opening up about themselves. Listening for what has heart and meaning.  Knowing how to have uncomfortable conversations in compassionate yet effective ways. Understanding and navigating the nuances of human relationships.  The ability to see the big picture and then create the steps to get there.

Also: a sense of humor.

Do you…

… struggle with anxiety from challenges life has thrown at you?

… need an effective process and creative methodology to regulate your emotions?

… wish to access your deeper wisdom and intuition to make soul-affirming decisions in dealing with challenges?

… have a persistent internal sense that there’s more to life, whether you may or may not know what’s missing?

… question the path you’re on?

… know where you’re going but you want some support getting there?

The Outcome

Mindfully connect to your choices and your happiness on a soul level.  

Claim your own personal power to confront challenges with greater awareness and balance. 

Create a life that brings you greater emotional regulation, happiness and fulfillment where you fully own who you are and knowing what makes you feel alive.

If you’re ready for mind-rewiring, paradigm shifting and breakthrough conversations to shape-shift and create an upgraded version of yourself, I can help you get there. Creatively. Mindfully. Bravely.

While everyone shares the goal of living a more vibrant and more sustainable life, your own journey is highly personal.

I invite you to schedule a complimentary 30-minute clarity session via phone or Zoom to discuss what you need.  Let’s explore how I may be able to help you.  

 

What I Know Is This

All the answers reside within you. 

The tools of transformational creativity open doors which enable you to align with your inner knowing and make space for the answers to unfold. When you make the decision to roll up your sleeves and do the inner work to break through the limitations of what is holding you back, you experience increased self-trust, resilience and strength.  

Your happiness and fulfillment are directly related to your ability to embrace your own individual journey of discovery and personal evolution.  

I also know that . . .

I am not for everyone.  But then, neither is anyone.

To your awakened wonderment, 
Laura

 
 

Want a free copy of my guide?

Join my mailing list and you’ll also get additional tools and early access to new opportunities!

Sign up now and get your free guide

Art to Thrive: Your Top 10 Questions Answered